Tuesday, April 8, 2014

Sleep Well During Pregnancy Using the BEST Pregnancy Pillow

The pregnancy body pillow or maternity pillow was brought to my attention as "the finest money spent during my pregnancy", so what is pregnancy / maternity pillow or body pillow?

The starting point for this particular aid is the body pillow, unlike other pillows the pregnancy pillow is positioned alongside the body and not across it. It is either set between the knees or the upper leg might be rested along with it.

The pregnancy pillow nonetheless is designed using the expectant and at times nursing mother in mind as well. The come in numerous contours, from simple hockey stick contours to more elaborate open amount "8" or "U" contours and many contours in between!

Jumbo Relaxation-U Pillow

  1. Relief From The Aches and Pains of Pregnancy

With the amazing body changes happening throughout the second and third trimester, using a growing uterus as well as the body preparing the hips for childbirth it is no wonder that things can get very uneasy.

Simply carrying across the weight of the expanding abdomen places increased pressure in the pelvic area and back, it will be a stress for one to carry around that type of weight all day long.

1 other thing that occurs is that hormones including relaxin are discharged to permit the ligaments, the very tough fibers that lock in the bones of the pelvis tightly jointly generally, to become more stretchy in anticipation of the birthing process, to enable the birth canal to expand.

The fact that the pelvic bones are free to move can cause the hip pain experienced sometimes, but for the same reason some women find that pre existing hip/back pain issues are resolved as the bones re-align themselves. If hip pain is intense seek professional guidance as it could be pelvic arthropathy.

  2. Leachco Back N Belly Contoured Body Pillow
Pregnancy pillows are designed to assist counter those two causes of discomfort stated earlier, by supporting the abdomen and back (see above) and by also supporting the hip by putting a pillow between the thighs and knees. You can read more about Leachco back n belly contoured body pillow by clicking here

3. Snoogle Pregnancy Pillow
One other matter body or pregnancy pillows encourage is that of sleeping on the side.